From dermatologists to beauty experts to celebrities, the one tip that everyone swears completely by is to take off the makeup completely before hitting the bed. As a rule of thumb, one must dedicate enough time to remove makeup, clear oil and grime before going to sleep to not wake up with clogged pores or damaged skin. Also, night-time beauty treatments benefit skin the most because our skin rejuvenates and repairs itself while we sleep. In this post, we would detail out what simple things you can do at night to wake up with gorgeous skin.
1. Follow a CTM Routine at Night:
Be sure to remove every bit of makeup thoroughly the night before, and cleanse, tone and moisturize your skin well. A solid night time skincare routine can go a long way in helping you look beautiful the morning after.
2. Double Cleansing to Cleanse and Nourish Skin:
Korean women have flawless skin and “double cleansing” is one of the main reasons why they have glass-like skin. Most of us just use a wet tissue or a face wash to take off the makeup, but this method does not ensure clear skin. Double Cleansing makes use of oil based cleansing and water based cleansing. It comes after the CTM routine. The two steps revolve around two products – primarily, a cleansing oil or a cleansing balm as well as a foaming cleanser. The cleansing oil is supposed to remove all face makeup and any dirt sitting on the surface of the skin. It enables the removal of products that contain oily or waxy elements, commonly found in makeup products and sunscreen. It also helps in the removal of any sebum present on the surface of the skin. Double Cleansing is a routine in which you have to first apply cleansing oil/balm all over your face, massage it gently for few minutes to remove the layer of makeup and dirt from your face and then wash it off with lukewarm water. This helps to remove all the makeup from your face which our normal face wash won’t be able to remove and it also helps to remove the layer of dirt and oil from your face. The next step is to wash your face with your regular face wash. This helps to remove the excess make up that is still present on your skin and it makes your skin look squeaky clean and healthy. This routine also helps products like serums, moisturizers and other creams and lotions to penetrate deep into our skin, which help us to obtain best results from these products.
3. Use Silk or Satin Pillowcases:
Sleeping on a soft pillowcase, especially made of silk or satin material will keep your facial skin smooth and radiant. Do you know, sleeping on a cotton pillow creates friction and will not only make hair frizzy, it will invite fine lines on the skin too.
4. Sleep on Your Back:
If you are serious about keeping ageing at bay and wrinkles away, the secret is to sleep on your back. If you’re a habitual side sleeper, this may take some time and practice. But this position is ideal to prevent your face from getting any creases or wrinkles when you wake up.
5. Keep Your Head Slightly Elevated:
Raising your head a little bit as you sleep can prevent puffy and tired eyes the next morning. The slight elevation with the use of pillows can prevent the fluids from accumulating around your eyes.
6. Use a Humidifier in Your Room:
If you live in a place with dry weather condition (or if you use an AC or heater during the night), you may want to consider installing a humidifier in your room. This will prevent your skin from becoming dry and dehydrated during the night, and you will wake up with soft and hydrated skin in the morning.
7. Eat a Clean and Light Dinner the Night Before:
Make sure to eat a clean, light and green dinner the night before. Avoid excess salt, sugar or processed foods, and focus on green veggies and fresh foods. Eating junk foods at night can cause water retention, puffiness, tiredness and disturbed sleep. Also avoid the intake of caffeine or alcohol at night. Eat a high-salt dinner will cause water retention in the morning. Also, a high-carb dinner will also cause bloating in the morning. For more ideal dinner recipes and to lose weight in the process, check out our Rati Beauty diet programs on the Rati Beauty app.
8. Drink Enough Water Before You Go To Bed:
Make sure to drink plenty of water before you go to bed. This promotes restful sleep and ensures that you wake up with soft, smooth and hydrated skin the next morning. It also helps to get rid of tired eyes.
9. Comb Your Hair and Braid It:
Comb and detangle your hair and tie it into a braid the night before. Open up the braid in the morning to get soft, smooth and naturally wavy hair, which always looks gorgeous.
10. Use a Hydrating or Brightening Face Mask at Night:
Depending on your skin concerns, it is a good idea to use a hydrating or brightening face mask the night before (as part of your skincare routine) about 2-3 times a week. This will enhance the texture and quality of your skin and will ensure that you look radiant when you wake up.
10. Sleep for at least 8 hours in the night
Sleeping for at least 8 hours every night will give enough time for your skin to rejuvenate and refresh itself so that you look fresh and bright in the morning. Restful sleep is crucial to wake up feeling good in the morning. To ensure undisturbed and restful sleep, you may want to use an eye mask and ear plugs to cancel out any excess light and noise during the night.
11. Give Your Face a Quick Massage:
This tip is to follow in the morning. As soon as you wake up, gently massage your face with a few drops of facial oil using your fingertips. This will instantly perk up your face and give you a radiant and natural morning glow.
12. Homemade Night Cream for All Skin Types:
Night is the best time to treat your skin. As you sleep, your skin undergoes repair and regeneration. As much as you try commercial night creams, you can’t deny the fact that they contain chemicals, and your skin might like something milder yet effective. These night creams are completely natural and without any chemicals and would help nourish and repair your skin at night. Here’s are 6 ways to make night creams.
13. Raw Honey with Aloe Vera Overnight Face Pack:
Mix one part honey and one part pure aloe vera gel and apply this on the face before going to bed and wake up with beautiful skin in the morning.
14. Honey with Olive Oil for Shiny Hair:
The tips of our hair tend to get frizzy with regular use of harsh shampoos and lack of proper hair care. To wake up with shiny hair, mix 1 tsp of honey and 1 tsp of olive oil and apply this mixture on the hair ends before going to sleep and rinse with a mild shampoo in the morning.
15. Apply Raw Aloe Vera Gel Overnight:
Applying aloe vera on your skin every night before going to bed can do wonders for your skin. If you want youthful, radiant, soft, supple and crystal clear skin, then all you need in your skincare arsenal is some fresh aloe vera.
Apply pure aloe vera gel at night to see these wonderful things on your skin.</a
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